Welcome

Hello and Welcome. My intent is to show how to prepare “elegant” dishes at home and enjoy a little up-scale dining, that doesn’t always require buying the “Top of the line”.

You won’t find any Casseroles, Squash, South West or Mexican here; I tend to stick with New England, European and Chinese food groups as I enjoy them most.

As I have High blood pressure and high Cholesterol, I do not use any salt nor consume any beef or beef products.

My recipes are designed for two adults with an accompanying dish (I hate the word "side" it relegates an otherwise wonderful experience to nothingness). Typically my recipes take 1-1/2 hours or less from start to table (not counting marinating). So with that, let’s get to it.

Tuesday, January 11, 2011

"Steamers" Steamed Soft Shell Clams

Being a native New Englander, one of the things I miss most is Steamed soft shell clams or “Steamers”. Especially the beauties from the clam beds of Ipswich, Mass. The Steamed clams that can be gotten here on the dusty roads of Az. are sorely lacking, as most often they are hard shelled Cherry Stone clams, much tougher and certainly not as sweet.
New England fish markets have soft shelled clams most of the year, but so far I haven't found a way to get them here as they are fragile and don't keep well.
Steamers are more casual then Gourmet, but these bivalves are "out of this world". Serve them with lots of napkins and a good bottle of beer. My preference is Fullers ESB ale, stout enough to stand up to the clams.

INGREDIENTES:

2-3 pounds soft shell clams (for 2)
1 stick butter (Unsalted)

PREPARATION:

Proper cleaning of the clams includes rinsing them in a colander under running water followed by an hour or two in a bucket full of water, gently stirring occasionally (the shells break easily) then draining the water. Repeat this until little or no sand is left in the bottom of the pail. Any clams that are open and don't respond to a touch should be discarded as they are dead.

STEAMING:

Add an inch of water to a large pot and bring to a boil, add the clams, tightly cover and reduce heat. At the same time, melt the butter in a small pan. Allow the clams to steam them until they open, about 5 minutes or so. If all the clams are not open, continue steaming, checking every minute or so. Remove the clams to serving bowls with a slotted spoon. (You can remove them as they open).

The liquid (broth) should be gently poured in cups, leaving the sand in the pan, and served along side the clams. Divide the melted butter among small bowls and served along side the clams

EATING:

Remove the clam from its shell, you may have to dislodge the muscle to the shell. Then peel the black skin off the neck. Dip the clam using the neck as a handle into the broth and swish it around a bit to dislodge any remaining sand. Then dip it in the butter. Sipping the broth adds to the flavor.

Mix up a nice tossed salad and serve along side.

Monday, December 20, 2010

Salmon Piccata

Here is my interpretation of Salmon Piccata. It differs in that the shallots, red pepper flakes and lemon zest along with the Italian Seasonings add a nice zip to this dish.

INGREDIENTS:

2 Salmon fillets, 1-inch thick (6 to 8 oz)
2 tsp capers, drained
2 Tbsp butter
2 Tbsp extra virgin olive oil (divided)
1 large shallot
1 large garlic clove
1/2 tsp dried Italian seasonings
1/2 cup dry white wine
1 Tbsp fresh lemon juice
1/2 zest of one lemon
1/2 tsp red pepper flakes
cracked black pepper

PREPARATION:

Salmon from the Columbia River is excellent for this recipe. Wash salmon fillets checking for bones, remove any loose scales, pat dry. Peel the garlic and shallot and thinly slice breaking into ringlets. Crush the Italian seasonings in a mortar and pestle. Zest 1/2 the lemon, then squeeze 1 Tbsp of lemon juice. Prepare the red pepper by cutting about 4 dried hot peppers in quarters, scrape off the loosened seeds and discard. Finely chop the remaining pepper flakes. Measure out the remaining ingredients.

Lightly pepper both sides of salmon with cracked pepper.

COOKING:

Heat a non stick sauté pan over med-high heat. When the rim is warm to the touch, add 1 tbsp olive oil and continue heating. Put salmon in the pan flesh side down. Sear the fish for 2 min. then flip it over. Continue cooking for about 7 minutes, depending on the thickness of your fillets or how you like your salmon prepared. When the internal temperature registers 135-140 degrees F. Remove the fillets to a serving dish and loosely tent with aluminum foil while the sauce finishes up.

Sauce:

At the same time, in a separate skillet, melt the butter and add one Tbsp of olive oil over med heat. When the butter is melted, add the shallot and then the Garlic, cook until shallots are soft and garlic starts to lightly brown. Add white wine, red pepper and simmer for 5 minutes. Add lemon zest, lemon juice, capers, and seasoning and simmer another minute.

Ladle sauce over salmon and garnish with lemon slices.

Tuesday, December 14, 2010

Baked Sole with Asparsagus

This is a very easy meal to prepare. The longest is peeling the asparagus. And no the asparagus does not taste fishy.

INGREDIENTS:

2 large or 4 small sole or flounder fillets, 3/4 lb.
1 lb. asparagus, smaller-size stalks
freshly ground pepper
1 Tbs. unsalted butter
Zest and juice of 1/2 lemon
1/2 Tbs. all-purpose flour
1/2 cup chicken broth

PREPARATION:

Wash the Asparagus and cut I” off the bottom. Peel the stem below the leaf buds. Wash the fish, removing any fat and check for bones. Butter a shallow 9-by-13-inch baking dish.

Preheat an oven to 425°F

Arrange the asparagus spears in a single layer in the prepared dish and season lightly with salt. Season the fish fillets on both sides with pepper and place them on top of the asparagus. If smaller, overlap pairs of fillets to make single thicker portions

COOKING:

Bake until the fillets are beginning to flake at the tail ends and the asparagus is tender-crisp, about 10 to 12 minutes, depending on the thickness of the fillets.

PREPARE THE SAUCE:

Meanwhile, in a saucepan over low heat, melt the butter with the lemon zest. Whisk in the flour and cook, whisking, until the mixture just begins to color, about 3 minutes. Add the broth and lemon juice and whisk vigorously to break up any lumps. Cook the sauce, whisking occasionally, until thick, about 7 minutes. Season with pepper.

Spoon the sauce over the fillets garnish with lemon slices or parsley and serve immediately.

Friday, December 10, 2010

Grilling Combination

A couple of nights ago it was just beautiful. So I started up the grill and toasted up some Spiced Grilled Onion Slices along with Mesquite Grilled Shrimp. An Ideal combination to grill as the shrimp take about 6 to 8 min. and the onions take about 12 to 14 min.


After getting the grill nice and hot, sprinkled some soaked Mesquite chips on the charcoal and put on the onions, closed the cover and let them cook for about 6 min. Opened the cover and added the shrimp skewers. After they were on, I carefully turned the onions over and drizzled the remainder of the marinade on them. Closed the cover and let them cook for about 3 min, then turned the shrimp over. Another 3 min and everything was done.

Served up with some wild rice, we had a feast. It's nice to revisit recipes that we thoroughly enjoy.

Sunday, December 5, 2010

Pan Seared Haddock with Shallots

Haddock is a wonderful salt water fish, very mild in flavor and much less (fishy) then Cod. The searing forms a wonderful crust that adds so much to the enjoyment of this dish.

INGREDIENTS:

2 haddock fillet, 6-8 ounces
2-3 tsp fresh thyme
2 shallot (medium)
2 Tbsp butter
2 tsp Extra virgin olive oil
4 Tbsp pancake mix Aunt Jemima)
1/2 tsp fresh ground white pepper
1/4 cup dry white wine

PREPARATION:

Wash the fillets, remove any bones and cut off any waste; pat dry Grind a little pepper on the fillets. Then grind the 1/2 tsp white pepper on a medium dish and add the pancake mix. Dredge the haddock to evenly coat all sides. Gently shake off any excess. Wash the thyme, shaking off the water. Strip the leaves from the stalks and chop finely. Peel and thinly slice the shallots through the diameter.

SEARING:

Set a small skillet over medium heat, when just warm to the touch of the rim, add the butter. Allow the butter to melt, then add the shallots and thyme to the pan and stir, but don't let the butter burn.

At the same time, set a large non-stick skillet on Medium-High. When the rim of the pan is warm to the touch, add 2 tsp olive oil to coat the skillet. Wait for a faint smoke from the oil: then add the haddock flesh side down.

When sides turn white about 1/3 to 1/2 of way up (1 to 2 minutes); carefully turn them over. Lower the heat and add the shallot/butter/thyme mixture to the skillet. Baste the fillet and continue cooking until temperature of 130 is reached (another 1 to 2 min). DO NOT overcook as the fish toughens quickly.

Remove the fillets to a serving platter. Deglaze the pan with the wine scraping up the bits from the pan bottom as it reduces. Pour over fillets and garnish with thyme sprigs.

Friday, November 26, 2010

Szechuan Broccoli (Szechwan) (Chow Jai Lucai)

Some time ago when I published the Prawns with Walnuts recipe I promised to give my recipe for Szechwan Broccoli fashioned after the same restaurant presentation of this dish. I will caution that it is intense in HEAT- be forewarned, but enjoy.

INGREDIENTS:

2 Pound Broccoli
2/3 cup chicken stock (reduced Salt)
1 clove garlic
½ tsp. salt
1 Tbsp Soy sauce (reduced sodium)
1 Tbsp cornstarch
¼ cup chicken stock or water

SPICES

1 slice ginger, large slice
5 each red chili peppers dried (or 3 Fresh)

PREPARATION:

Wash the broccoli, cut the florets off the stems into pieces about 2" long. Peel the outer husk of the stem and cut into pieces 2" long, about 1/2" across. Place in a colander to drain.

Cut the red chili peppers into 3 to 4 pieces, removing the seeds that fall out. Peel the ginger and garlic and mince. Combine the ginger and chili peppers in a small bowl (Spices).

Mix the cornstarch with 1/4 cup of broth in a small bowl.

COOKING:

Heat a 14” wok over high heat 20 sec. and add 4 Tbsp of peanut oil. Continue heating until a slight bit of smoke appears from the oil. Add the Spices and S/F* 10 sec. Followed by the garlic. Do not let the garlic brown. Add the broccoli and S/F vigorously for about 1-1/2 min., making sure that all of it comes in contact with the hot oil. If there doesn't seem to be enough to coat all the broccoli add another Tbsp. or 2 of oil. Don’t let the broccoli sit as it will scorch!

Add 1 tsp. of salt to set the green color and S/F for an additional min. Pour in the 2/3 cup of broth and allow it to come to a slow boil. Reduce the heat and COVER. Allow it to simmer and steam for about 6 min. NO MORE! Remove the cover and add 1 Tbs. Soy Sauce and S/F 1 min.

Re-stir the cornstarch /broth mix and add to the wok. Raise the heat to high and S/F to thicken the sauce (about 1 min.).Scoop out to a serving dish and arrange neatly.

Just a note of caution, this recipe is VERY HOT, if you are not used to your food being hot, reduce to 3 chili peppers. Looks like a lot of juice, but it's OK! It absorbs.

*  S/F is short for stir frying - Using a wok hok and wok chuan to rapidly move the wok contents about without letting them sit in one place.
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