Welcome

Hello and Welcome. My intent is to show how to prepare “elegant” dishes at home and enjoy a little up-scale dining, that doesn’t always require buying the “Top of the line”.

You won’t find any Casseroles, Squash, South West or Mexican here; I tend to stick with New England, European and Chinese food groups as I enjoy them most.

As I have High blood pressure and high Cholesterol, I do not use any salt nor consume any beef or beef products.

My recipes are designed for two adults with an accompanying dish (I hate the word "side" it relegates an otherwise wonderful experience to nothingness). Typically my recipes take 1-1/2 hours or less from start to table (not counting marinating). So with that, let’s get to it.
Showing posts with label Asparagus. Show all posts
Showing posts with label Asparagus. Show all posts

Tuesday, April 26, 2011

White Asparagus

I have received in excess of 160 now 2,300 "hits" on roasted white asparagus and it's preparation. That leads me to believe further investigate the subject is warrented and to render an analysis and consensus on the subject.
White asparagus is grown "white" by excluding light from the stalks as they grow. Dirt is mounded around the emerging stalk, preventing the plant from producing chlorophyll; thus there is no green color to the stalks. To my intuition, this process simply extends that "white stump" at he base of green asparagus that is snapped off as the tough part of the stalk. Following that line of reasoning, the only tender part would be the tip. Even peeling the white stalks, they continue to be tougher then green.

It has been said in the literature that: "White asparagus is considered to be slightly milder in flavor and a bit more tender than green asparagus." which I emphatically reject. Perhaps the writer has an "inn" with growers in Germany, where the best are grown and the main source of the larger stalks that do tend to be more tender.

Asparagus in General is a member of the lily family, also includes onions, leeks and garlic.

Skip the white and go for the green or better yet try the Purple.

Purple Asparagus

Purple asparagus (also known as Burgundy asparagus) has a mild, nutty flavor and is sweeter than green asparagus because it has about 20% more sugar. It is grown just as green asparagus but is so tender, it can be served raw. It does however turn green when cooked.

Preparation:

Use a potato or vegetable peeler to peel the skin from the stalk. Then cut off ½ to 1" from the base. Rinse thoroughly to dislodge any sand or grit.

From here, either roast, boil, stir-fry, steam or grill the stalks. BUT The best recommendation for white spears is to boil them. Asparagus have a short cooking time of a few minutes.

Choosing Asparagus:

A common misconception is that thin spears are young shoots and therefore more tender. The fact is the thicker the spears, the more tender they will be, especially with white spears. Stay away from he bundles of "grass" as they are the first picking and tend to be stringy.

Asparagus can best be kept in the refrigerator and consumed within a few days. Place about a ½ cup of water in a plastic bag, stand the spears in it, seal the bag and put it in the refrigerator door in an upright position.

Sunday, March 27, 2011

Roasted Asparagus

We started roasting with White Asparagus and found it to be disappointing. Louisa came up with this recipe with which we were quite pleased.

INGREDIENTS:

1 pound asparagus
2 Tbsp extra-virgin olive oil
2 garlic cloves
½ tsp fresh lemon zest
¼ tsp Red pepper
Lemon Peel strips for garnish

PREPARATION:

Wash the asparagus then trim about ½'' from the ends and peel them with a sharp vegetable peeler, starting just below the "Bud" area down the full length of the spears. Wash the lemon, using a "Strip Peeler", peel three or four 6" to 8" strips from it. Tie a knot in the middle and put them in ice water to firm up. Then zest the ½ tsp. of zest.

Peel the garlic and press it through a press into a large zipper bag. Add the oil, Red pepper and lemon zest, mix by massaging the bag. Add the asparagus and carefully massage to distribute the oil mixture over the spears. Let them rest for a 2 hour or so.

Preheat oven to 425°.

Then arrange the spears on an oven proof dish or baking sheet in a single layer.

ROASTING:

Roast just until tender, about 8-10 minutes. Check with a paring knife, you should feel some resistance while piercing them.

Serve them up with the lemon curls as garnish.

Monday, February 14, 2011

Roasted White Asparagus

White Asparagus should the an epicurean treat, certainly gourmet at least. However, after preparing them last evening, it was disappointing to say the least. They were tasty, but not tender and somewhat stringy, even after peeling the stalks. My recommendation - save your money and prepare this recipe with Green Asparagus, but reduce the roasting time a little.

INGREDIENTS:

1 pound white asparagus, ends trimmed
1 Tbsp extra-virgin olive oil
1/2 tsp fresh lemon zest
1 Tbsp fresh rosemary
Dash of salt
1/2 tsp fresh ground pepper
parsley flakes for garnish

PREPARATION:
Wash the white asparagus then trim about 1/2'' from the ends. Then peel them with a sharp vegetable peeler, starting just below the "Bud" area down the full length of the spears. Wash the rosemary shaking off the water and chop finely.
Zest the lemon into a zippered bag, add the olive oil, rosemary, salt and pepper mixing to combine. Add the asparagus and carefully massage to distribute the oil mixture over the spears. Let them rest for a 2 hour or so. then arrange the spears on an oven proof dish or baking sheet in a single layer.

Preheat oven to 400°.


ROASTING:

Roast just until tender, about 12-15 minutes. Check with a paring knife, you should feel some resistance while piercing them.

Monday, January 31, 2011

Dinner- revisiting two favorites Lamb and Asparagus

Sunday is always special at our home and yesterday was just a little more so. My lovely wife prepared the delicious meal depicted here, Rack of Lamb Roasted with Spiced Crust  and  Sautéed Asparagus with Shallots. I must say it was a truly wonderful combination. If you haven't given either of the recipes a try, do so, you won't be disappointed.

Tuesday, December 14, 2010

Baked Sole with Asparsagus

This is a very easy meal to prepare. The longest is peeling the asparagus. And no the asparagus does not taste fishy.

INGREDIENTS:

2 large or 4 small sole or flounder fillets, 3/4 lb.
1 lb. asparagus, smaller-size stalks
freshly ground pepper
1 Tbs. unsalted butter
Zest and juice of 1/2 lemon
1/2 Tbs. all-purpose flour
1/2 cup chicken broth

PREPARATION:

Wash the Asparagus and cut I” off the bottom. Peel the stem below the leaf buds. Wash the fish, removing any fat and check for bones. Butter a shallow 9-by-13-inch baking dish.

Preheat an oven to 425°F

Arrange the asparagus spears in a single layer in the prepared dish and season lightly with salt. Season the fish fillets on both sides with pepper and place them on top of the asparagus. If smaller, overlap pairs of fillets to make single thicker portions

COOKING:

Bake until the fillets are beginning to flake at the tail ends and the asparagus is tender-crisp, about 10 to 12 minutes, depending on the thickness of the fillets.

PREPARE THE SAUCE:

Meanwhile, in a saucepan over low heat, melt the butter with the lemon zest. Whisk in the flour and cook, whisking, until the mixture just begins to color, about 3 minutes. Add the broth and lemon juice and whisk vigorously to break up any lumps. Cook the sauce, whisking occasionally, until thick, about 7 minutes. Season with pepper.

Spoon the sauce over the fillets garnish with lemon slices or parsley and serve immediately.

Tuesday, October 19, 2010

Sautéed Asparagus with Mushrooms

I know another Asparagus recipe – well the wife says it’s the best one yet! So give it a try. I used the Criminis

INGREDIENTS:

1 Pound fresh asparagus
4-6 ounces fresh mushrooms (shiitake, cremini, baby bellas, or portabellas)
2 Tbsp. butter
3 shallots
2 slices of fresh ginger (or 2 tsp ground)
¼ tsp Fresh ground Black pepper
1/4 cup Marsala wine
1 tsp orange zest
Orange slices (optional)

PREPARATION:

Wash the mushrooms and pat dry, remove stems and thinly slice. Cut ½” off the bottom of asparagus and peel about 2/3 the length of the spears. Peel and thinly slice the shallots. Slice off the ginger, peel and smash it with the side of a heavy knife or cleaver, keeping it in one piece. Zest the orange.

SAUTÉING:

Heat a skillet or sauté pan over medium high heat. Melt the butter; add the shallots and smashed ginger. Sauté until just tender. Remove the ginger, add the asparagus and mushrooms. Season with pepper and sauté for 2 minutes. Add the Marsala, cover, reduce heat to a simmer and cook for 2 minutes, shaking the pan once or twice, Sprinkle with the orange zest. Simmer for another minute or so until the asparagus can just be pierced with a knife.

Garnish with orange slices

Sunday, August 15, 2010

Sautéed Asparagus with Shallots

Another tasty way to prepare Asparagus. Just think only a few years ago steaming or boiling was about it.
INGREDIENTS:

1 Pound fresh asparagus
2 medium shallots
2 tsp lemon juice
1 tsp fresh thyme leaves
1 Tbsp butter
¼ cup dry white wine

PREPARATION:

Peel and finely slice the shallots. Squeeze the juice of the lemon and set it aside. Wash and strip thyme leaves their stems and chop.

Trim off the bottom ½ inch or so, of woody stems at the bottom of the asparagus then peel the lower 2/3 of the asparagus stalks.

COOKING:

Heat a heavy-bottomed sauté pan over medium-high heat; melt the butter. Add the shallots and sauté for 2-3 minutes or until it turns slightly translucent. Add the wine and let it simmer for a reducing to about half.

Add the asparagus and sauté for 3-4 minutes or until its bright green and tender but still firm to a paring knife. Add the thyme and the lemon juice, sauté for another minute.

Season to taste with pepper scoop onto a platter arranging neatly and garnish with lemon peel strips and serve.

Monday, July 26, 2010

Grilled Asparagus Lemon Zest Infused

INGREDIENTS:
1 pound large fresh asparagus
1-2 tablespoons olive oil
1 teaspoon grated lemon zest
1 lemon

PREPARATION:

Firm asparagus stalks, the fat spears, not the skinny ones; with firm deep green to purplish tips are best. Wash under cold water. Trim off about 1/2-1" of the tough bottom of the spears then peel off the outer skin of the lower half of the stalk with a vegetable peeler. Zest the lemon. Mix the zest with the oil in a sallow dish and roll the spears in it. Allow to rest for 30 minutes up to 2 hours refrigerated.
Using a chimney starter, start the charcoal about 15 min. before grilling

GRILLING:

Spread the coals out, replace the grill racks. Coat the grill racks with olive oil.
Grill asparagus for 5 -7 minutes over a hot grill. Roll the spears 1/4 turn every min. or so. Asparagus should start to brown, but don’t let it char, but grill marks are a plus. Dripping oil may cause flare-ups. Use a spray bottle of water to spritz on coals, if necessary.
Remove from grill garnish with lemon slices and serve immediately

Notes: Peeling serves two purposes, first removing the tough outer shell and opening up the tender inner stalk to the lemon oil. The lemon oil in the zest mixes with the olive oil and coating the peeled asparagus with the mixture infuses the lemon oil into the asparagus.
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