Welcome

Hello and Welcome. My intent is to show how to prepare “elegant” dishes at home and enjoy a little up-scale dining, that doesn’t always require buying the “Top of the line”.

You won’t find any Casseroles, Squash, South West or Mexican here; I tend to stick with New England, European and Chinese food groups as I enjoy them most.

As I have High blood pressure and high Cholesterol, I do not use any salt nor consume any beef or beef products.

My recipes are designed for two adults with an accompanying dish (I hate the word "side" it relegates an otherwise wonderful experience to nothingness). Typically my recipes take 1-1/2 hours or less from start to table (not counting marinating). So with that, let’s get to it.
Showing posts with label Italian. Show all posts
Showing posts with label Italian. Show all posts

Wednesday, March 20, 2013

Stuffed Shells with Marinara Sauce

This is another meatless meal that we truly enjoy. The trio of cheeses blend wonderfully to give this dish a full flavorful taste. Although I recommend the Marinara sauce recipe that follows, if you are pinched for time the Barilla tomato-basil can be substituted with satisfactory results.
 
INGREDIENTS:

1/2 pkg. Jumbo shells (18)
24 oz
marinara sauce *
1 egg, beaten
15 oz. container ricotta cheese
2 cups (8 oz.) mozzarella cheese Shredded
1/2 cup (3 oz.) Parmesan cheese Shredded
2 Tbsp. fresh parsley, chopped
1/4 cup Parmesan cheese grated

 
PREPARATION:
 
In large bowl, beat egg, add 15 oz. ricotta and parsley. Lightly chop the 1-3/4 cup mozzarella, 1/2 cup shredded Parmesan to break up any long strands then add to the ricotta mix. Stirring well for an even blend.

Bring 2 quarts of water to a rolling boil in a large pot. Add salt to taste, if desired. Add 1/2 the contents of package to boiling water. Stir gently. Return water to a boil. Boil uncovered for 12 - 13 minutes. Remove from heat. Drain well.

Preheat the oven to 350 deg.

Fill each cooked pasta shell with about 1-1/2 to 2 Tbsp of the cheese mixture. Spray 13X9" baking dish with non-stick spray; then spread 1 cup marinara sauce in bottom. Arrange the shells in the dish and spoon rest of sauce over shells. Top with 1/4 cup mozzarella and 1/4 cup grated Parmesan. Cover lightly with foil.
 
COOKING:
 
Bake, covered with foil, at 350deg. for 40 minutes until bubbly. Uncover and bake 10 minutes more, or until cheese is melted.

Recipe makes 4 servings

* Home made marinara sauce or 26oz. jar Barilla Basilico Tomato & Basil Sauce.

Note: the shells can be divided into two 6X9" baking dishes and baked together. One to serve and one for a later meal.

Tuesday, March 19, 2013

Classic Marinara Sauce


Recipegirl.com
Marinara sauce is the classic of all Spaghetti sauces. It is a simple tomato based sauce without meat. It can be made in advance and later enhanced  with meat, mushrooms or sausage. It can be used as is in dishes like stuffed shells, macaroni and sauce or spaghetti and meat balls.


INGREDIENTS:

2 28-oz cans Italian-style whole peeled plum tomatoes
3 Tbsp extra virgin olive oil
1 small onion
4 garlic cloves
1 Tbsp dried rosemary or 2 Tbsp fresh
1 Tbsp dried basil or 12 large fresh leaves

PREPARATION:

Drain the tomatoes, reserving the juice. Using a potato masher, crush the tomatoes into chunks right in the can. Peel and finely chop the onion. Peel and mince the garlic. Wash the fresh herbs, shaking off the water. Strip the rosemary leaves and finely chop. (Using dry, chop them in a mill). Strip the basil leaves and chop.

COOKING:

Place the reserved tomato juice in a 1 qt pot and simmer (bubbling) until reduced to 1/3. then add to the sauce.

Heat a medium sauté pan over medium-high heat. Add the 3 Tbsp olive oil, then the onions. Sauté until onions are softened, about 5 minutes. Add the garlic and sauté another minute.

Add the tomatoes, herbs and pepper. Reduce heat to low and cook until is reduced and it thickens, about 1 to 2 hours

Capellini with Red Clam Sauce


It's the middle of Lent for all the Catholics out there so it's appropriate for a recipe containing no meat for those of you fasting.

I know most of the "food gurus" say to use Linguini, but I have found that the Linguini noodles are excessively starchy and just too bulky. The Capellini (Thin Angel Hair) is much more delicate and holds the sauce well.
 
INGREDIENTS: 
 
1 can (28 ounces) Peeled plumb tomatoes
1 can (6-1/2 ounces each) chopped clams, undrained **
1 small onion
1 Tbsp olive oil
2 garlic cloves
2 Tbsp fresh parsley
1 bay leaf
1/2 Cup of dry red wine
1/2 tspn sugar
1/2 tspn dried basil
1/2 tspn dried thyme
4 ounces Capellini , cooked and drained
PREPARATION:
Drain the tomatoes, reserving the liquid and crush with a potato masher right in the can. Peel the onion and chop finely. Peel the garlic and chop. Wash the parsley and mince chop the leaves.
COOKING:
Put the juice from the tomatoes in a small pot and gently boil (slow bubbling) until it is reduced to 1/3. (about 45 min to 1 hour).
Heat a small skillet, add the oil and sauté onion in until tender. Add garlic; sauté 1 minute longer. Transfer to a pot, stir in the crushed tomatoes, parsley, bay leaf, sugar, basil, and thyme.
Cover and cook on low for 2 hours, Add the reduced tomato juice. Drain the clams and add the juice to the pot, stirring to combine. Continue a slow simmer for another hour, adding the clams about 15 min. before serving.  Discard bay leaf.
While the sauce is cooking, cook the capellini according to package directions or until al dente
Serve the sauce over the Capellini. With extra sauce served along side.
 

**Bar Harbor brand "Chopper Clams" for this recipe were purchase from Amazon.com as they are outstanding and about as close to fresh as you can get.

Monday, August 22, 2011

Boston Italian Sub Sandwich

Boston Italian Sub, or as it is also known as a Submarine sandwich, Sub, Hoagie, Italian sub, Torpedo, Grinder, or what ever else you may call it, this is the recipe for the Original Boston Italian Sub (cold) before it got adulterated with everything in the refrigerator. It's a simple combination of two preserved Italian cold cuts, hot Capicola and Genoa salami, with what could be called a salad on top served on a elongated roll (baguette)

INGREDIENTS: per sandwich

1 Italian sub roll
8 slices (⅛ lb)  Genoa salami, thinly sliced
4 slices (1/16 lb) Capicola, Hot thinly sliced (As free of fat as you can find)
Dash (Drizzle) extra virgin olive oil
Dash (Splash) red wine vinegar
Real mayonnaise
3 slices of red ripe tomato
2 or 3 leaves lettuce compressed

PREPARATION:

Wash the lettuce leaves, shaking off as much water as you can. Then compress or press (Flatten) the leaves. Cut the center rib out if it is overly large. Wash the tomato and slice it moderately thick (3/16 to ¼"). Set aside. Slice the roll most of the way through on the side lengthwise.

ASSEMBLY:
 
Open the sub roll up almost flat and spread a light to moderate layer of mayonnaise. Now spread the slices of Capicola across the roll followed by salami. They should bridge the "hinge" between the halves of the roll. Now arrange the tomato on the meat toward the top bun. Finish with lettuce to cover the tomato.


Now drizzle a red wine vinegar over the lettuce just 'till it just runs off and out the end of the bun. Drizzle a little olive oil over the lettuce (not as much). Sprinkle a little salt and pepper. Fold the sub roll closed and slice in half on a diagonal.

   
SERVE:

Serve in a wicker basket lined with wax paper for that "Sub Shop" experience. Add a bottle of beer or soda and some half sour pickles

Monday, August 15, 2011

Morg's Spaghetti Sauce

Updated 3/5/2013                                                   Like all my recipes, they have a story with them. The spaghetti sauce was one of my specialties way back when I was in college in the early '60s. It seems that there weren’t many guys that could cook and I found out early on that I could avoid a lot of housework by being able to cook. This sauce was developed after enjoying spaghetti for most of my youth. I came up with this recipe to feed ten or twelve hungry guys and stay away from housework. 

We have continued to make this sauce over the many years of married life (45 of them) often times doubling the quantity and freezing the extra for future meals. The sauce is thick enough to be used as part of the filling in Lasagna.
Just an after thought - resist the urge to add Oregano - It is the primary difference in spicing between Pizza and Spaghetti sauces.

Recipe makes 8 quarts

INGREDIENTS:

2 ½  pounds hamburger (90% +) *
1 pound hot Italian sausage (Anything BUT Johnsonville)
3 Tbsp extra virgin olive oil
1 med. onion
8 cloves garlic
4 12 oz. cans tomato paste
6 28-oz. cans Italian-style whole peeled plum tomatoes
2 28-oz. cans Italian-style crushed tomatoes
1 tsp fresh ground black pepper
6 tsp Fresh rosemary (3 tsp dried)
4 Tbsp dried basil
2 tsp dried thyme
12 bay leafs
reserved tomato juice
2 can 14 oz of chicken stock (reduced sodium)
2 Tbsp sugar
1 cup red wine
 
PREPARATION:

Peel the onion and garlic, chop finely. Drain the plum tomatoes reserving the liquid and crush them (in the can) with a potato masher, just enough to form chunks. Remove the sausage from the casing and break it up with a potato masher (note some of the "sinew" will stick in the masher, just scrape the sausage off the masher with the back of a butter knife and throw away the sinew) . Wash the rosemary if using fresh shaking off the water, strip the leaves and chop finely. Grind the thyme in a mill to release the flavor.

COOKING:

Place the reserved tomato juice in a 4 qt pot and simmer (bubbling) until reduced to 1/3, then add to the pot.

Heat large heavy frying pan over medium heat then add olive oil followed by the onion. Sauté until translucent and slightly browned. Add garlic and stirring constantly for a minute. Add beef and cook, stirring, breaking it up into small bits, until the meat has browned. Drain excess fat and add the beef to the the sauce. Add the sausage to the fry pan and brown it breaking it up into small bits. Again drain and add it to the pot.

While the meat is cooking. Add all the tomatoes, reduced reserved tomato juice, chicken broth, sugar, bay leafs and wine to a large stock pot (15 to 20 qt.) Stirring to combined. Add the meat followed by the tomato paste and spices and cook for 1 minute stirring to combined. Bring to a slow boil and then reduce to low and simmer for 3 to 5 hour, stirring frequently (every 15 min or so). Watch the pot as the sauce has a tendency to burn in the center of the bottom if left unstirred for an extended period of time. If a fat layer forms around the edge while simmering, remove it with a spoon as you go along.

 Serve it over De Cecco Capellini Cut No. 9 (Angel Hair) and with some crusty Italian bread to sop up the sauce, a nice tossed salad and some hearty red wine!

* We had a 2-½ Lb. rump roast ground just for this recipe. Almost no fat.

NOTE: The sauce will be watery at first but  it will thicken after simmering. While the sauce is simmering, DO NOT cover tightly if at all, the water needs to boil off to allow it to thicken. If become too thick, add water as necessary. Or if it's too thin add more tomato paste.

Note 2 : If you have a cut up chicken, it can be added to the sauce while simmering (at least 2 hours) for added flavor and can be served with the meal.

Thursday, April 21, 2011

Traditional Chicken Picatta

I have a break before I start Chemo, so I thought I'd follow through on my former promise of a Picatta recipe. The concept of Picatta is: meat, thinly sliced, sautéed, and served in a sauce containing lemon, butter, and spices, usually parsley -- but Never add white wine as it will destroy the delicate sauce.

INGREDIENTS:

2 boneless, skinless chicken breast halves (3/4 pound total)
1/2 cup flour
Freshly ground black pepper
2 Tbsp extra-virgin olive oil
4 Tbsp butter unsalted (divided)
1/4 cup chicken broth (low sodium)
1-1/2 Tbsp fresh lemon juice
2 Tbsp brined capers
2 Tbsp fresh parsley


PREPARATION:
Wash the breasts removing any fat and sinews; also remove the thin membrane covering the breasts.. Cut the chicken breast halves horizontally, butterflying them open. If the breast pieces you are working with are large, you may want to cut them each into two pieces. If the pieces are still thick after butterflying, put them between two pieces of plastic wrap and gently pound them with a meat hammer to barely 1/4-inch thickness.

Mix together the flour, and pepper. Rinse the chicken pieces in water. Dredge them thoroughly in the flour mixture, until well coated.

Wash the parsley, shaking off the water; cut the leaves from the stem and chop. Drain and rinse the capers. Juice the lemon.


COOKING: Sauté
Set a heavy bottomed sauté pan over high heat heat and heat 'till the rim is warm to the touch. Add the olive oil and 2 tablespoons of the butter and Heat. When butter and oil start to sizzle, add the chicken pieces, do not crowd the pan, cook for 2-3 minutes. When chicken is browned, flip and cook other side for 2 minutes. Remove the pan from the burner and transfer the chicken to a plate. Cover with aluminum foil tent to keep warm while you prepare the sauce.

Add the chicken stock , lemon juice, ½ the parsley and capers to the pan. Return to the burner and bring to boil, use a spatula to scrape up the browned bits. Return all the chicken to the pan and simmer for 5 minutes. Remove chicken to platter. Reduce the sauce by half, then whisk in the remaining 2 tablespoons of butter, turn heat to high and quickly reduce pan sauce to a semi heavy consistency. Plate the chicken and spoon the sauce over the breasts. Sprinkle with parsley.




Thursday, September 16, 2010

Creamy Chicken Marsala

Here is my interpretation of Chicken Marsala. The heavy cream adds a bit of richness and texture to the sauce.

INGREDIENTS:
2 boneless skinless chicken breast halves (1 lb total)
1 cup reduced-sodium chicken broth
1 medium shallot
3 Tbsp unsalted butter (Divided)
5 oz Cremini mushrooms
½ dry or 3/4 tsp fresh sage (Divided)
1/8 tsp fresh ground black pepper
½ cup all-purpose flour
1 Tbsp extra-virgin olive oil
1/4 cup plus 1 Tbsp dry Marsala wine
1/3 cup heavy cream
½ tsp fresh lemon juice

PREPARATION:

Thoroughly wash the breasts removing any fat and adhering film. Gently pound the breasts into evenly thick ¼” between pieces of wax paper using a meat pounder; Pat dry and season with pepper. Pour flour in a small paper bag and shake the pieces one at a time shaking off the excess flour. Place them on wax paper in a single layer (So they don’t stick together)

Peel and finely chop the shallot Wash the mushrooms shaking off the water, trim and thinly slice. Wash the sage, shape off the water, strip leaves from stalk and finely chop. Juice the lemon.

COOKING:

Prepare an Aluminum foil ten. OR warm the oven just to 200 deg, rack in the middle position.

Set a 2-quart saucepan over medium-high heat add the broth and bring to a boil. Boil uncovered, until reduced to about 1/3 cup, about 8-10 minutes

Heat a 10-inch heavy skillet over moderate heat, add 2 Tbsp of butter and continue heating ‘till it just starts to bubble. Add the shallot and sauté until they begins to turn golden, about 1 minute. Add mushrooms, ½ teaspoon of sage and pepper and simmer, stirring occasionally, until “liquid mushrooms give off” is evaporated and mushrooms begin to brown, 6 to 8 minutes. Remove from heat.

Heat a 10-inch heavy skillet over moderately high heat add 1Tbsp each of oil and butter until foam subsides, then sauté the chicken, turning over once, until golden and just cooked through, about 4 minutes total. Transfer the chicken breasts to a heatproof platter, arranging in 1 layer, and then put platter in oven to keep warm. Alternately tent the platter with Aluminum foil while the sauce is prepared.

Deglaze the skillet with 1/4 cup wine bring it to a boil over medium high heat, stirring and scraping up brown bits, about 30 seconds. Add reduced broth, mushrooms and cream reduce heat medium low and simmer, stirring occasionally, until sauce is slightly thickened, 6 to 8 minutes. Add lemon juice and 1Tbsp of wine and ¼ teaspoon sage.

Ladle the sauce over and around the breasts. Garnish with sprigs of Sage chicken with sauce.

Wednesday, August 18, 2010

Ike’s Famous “Chicago Classic” Deep Dish Uno's Pizza

Well here it is as promised. Ike Sewell created the Chicago Deep Dish Pizza in 1943. This is my interpretation of it and is as true to the original Uno's pizza as you can get. It is not a “Build your own Pizza” as the balance to achieve the correct flavor is delicate.


PIZZA DOUGH:

INGREDIENTS:

3 cups of all-purpose flour
1 Package of Active dry yeast
1 Tbsp. butter
1 Tbsp sugar
½ Cup of milk
1 Tbsp Vegetable oil
½ tsp salt
½ cup &  ¼ cup of warm water

In a pan heat the 1 Tbsp of butter until it melts, add ½ cup of milk, add ½ cup hot water and heat. Add 1 Tbsp vegetable oil, 1 Tbsp Sugar ½ tsp salt. Stir to combine.

In a large bowl dissolve 1 pkg. dry yeast in ¼ cup of warm water. Pour in the previously prepared mixture into the bowl. Stir in 1-1/2 cups flour. Mix vigorously (Beat) for 1 min with a spoon. Add another 1-1/2 cups of flour and mix well.
Toss dough on floured bread board and knead for 5 min.
Place the dough in a large greased bowl, cover with a damp cloth and let rise for 1-1/2 hours. Punch down. Knead again for 1 to 2 min let rise again for another 1-1/2 hrs.

I have found that removing the sausage from the skin and frying to a golden brown first, removes a lot of grease and shortens the need for extended cooking time. I also recommend the use of Hot Italian sausage BUT NOT MADE BYJohnsonville they have put in more fat and changed the spices.

INGREDIENTS:

1 pound Hot Italian pork sausage ( Anything BUT Johnsonville brand)
1 ea  28 oz. Can of peeled, crushed plum tomatoes
1 lb. Whole Mozzarella cheese (Fresh if you can find it)
1 Tbsp fresh basil (1 tsp. dried )
1 Tbsp fresh rosemary (1 tsp dried)
1 Tbsp fresh oregano (1 tsp. dried)
extra virgin olive oil - as needed
Yellow corn meal - as needed

PREPARATION:

Remove the sausage from the casing and crumble. Add to a frying pan and fry till golden brow. Pour off the oil and set sausage aside. Thinly slice the Mozzarella. Finely chop the fresh herbs.

Place the tomatoes in a sauce pan, add the herbs and mix well. Simmer very slowly while you prepare the dough . (At least one hour).

ASSEMBLY:

I use a 12” Iron frying pan with the handle cut off. It’s very close to UNO’s (Not cast Iron). Most any 3” deep frying pan will do. No rack in the pan.

Using your fingers, coat the pan with the olive oil sides and bottom. Then sprinkle a coating of yellow corn meal to lightly cover the pan, spinning the pan and shaking the corn meal at the same time (Sides to). Spread the dough out, place it in the pizza pan and stretch it up the sides of the pan. Using your fingers coat the dough with olive oil. Then spread about 2/3 of the Mozzarella over the dough. The cooked-crumbled sausage comes next, spread to cover the cheese. Spread the sauce over the Sausage. Top with the remainder of the Mozzarella.

COOKING:

Place the pan on the lowest rack in the lowest position of the oven. Crank up the heat to 475 to 500 deg. And bake for 10 min. Move the pan to the center of the oven and reduce the heat to 350 deg. (Don’t wait for the oven to cool) just bake for 20-25 min. ‘till the crust starts to brown on the edges.

Let set for 5 min. Cut and serve.
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