Welcome

Hello and Welcome. My intent is to show how to prepare “elegant” dishes at home and enjoy a little up-scale dining, that doesn’t always require buying the “Top of the line”.

You won’t find any Casseroles, Squash, South West or Mexican here; I tend to stick with New England, European and Chinese food groups as I enjoy them most.

As I have High blood pressure and high Cholesterol, I do not use any salt nor consume any beef or beef products.

My recipes are designed for two adults with an accompanying dish (I hate the word "side" it relegates an otherwise wonderful experience to nothingness). Typically my recipes take 1-1/2 hours or less from start to table (not counting marinating). So with that, let’s get to it.

Tuesday, April 24, 2012

Louisa's Baked Haddock with Lemon Sauce

As you must know by now we hail from Massachusetts and as such do enjoy sea food. Well haddock happens to be one of the finest "white fish" available from the cold local waters. Often breaded and deep fried (Superior to be sure), Louisa makes this dish (with my meddling) which we both enjoy. We hope you will also.

INGREDIENTS:

2  6 oz. Haddock fillets
4 Tbsp. dry white wine
2 oz. water
dash fresh ground black pepper

Breading:

1/4 cup Panko bread crumbs
3 Tbsp melted butter
2 Tbsp fresh parsley
pinch of pepper

PREPARATIONS:

Wash the fillets removing any fat or bones, pat dry. Wash and finely chop the parsley. Mix the breading ingredients together and set aside. Measure out the wine, water and pepper. Place the fillets in a 9" inch baking dish* and set aside.

The Lemon sauce:

3 oz. Dry White wine                                               1 small Shallot
1-1/2 Tbsp fresh Lemon juice                                  1/2 cup heavy cream
3 black pepper corns                                               6 oz. Cold unsalted butter

Prep:

Peel the shallot and cut it lengthwise into quarters, do not separate the pieces. Juice the lemon and measure. Cut the butter into 1/4" slices and put back into the refrigerator for now. Preheat oven to 425 deg.

Cooking: Set a small sauce pan over low heat and add the pepper corns, shallot, wine and lemon juice. Simmer to reduce to about 2 Tbsp. with a syrupy consistency. Add the cream and continue to reduce the sauce to about 4 Tbsp. Remove the pan from the burner, and recover the butter from the refrigerator and begin adding a slice at a time, all the while stirring. Let each slice melt before adding the next until all are melted. If the last slice or two won't melt, return the pan to the heat and gently warm the sauce while stirring. Strain out the shallots and pepper corns and set the pan aside on an extremely low burner just barely keeping it warm.

ROASTING:

Having made the sauce, pour the water and wine over the fillets to moisten them. Grind on some fresh black pepper, top by spreading the bread crumb mix over the fillets. Pop the baking dish into the preheated oven and roast for 7 to 8 min. Check for doneness by pressing the fillets looking for a springiness, not mushy or hard resistance with a fork.

Remove the fillets to a serving dish neatly arraigning them. Drizzle the lemon sauce over the fillets and garnish with parsley sprigs.

* baking dish may be sprayed with nonstick cooking spray.

Thursday, April 19, 2012

Charcoal Grilled Chateaubriand

Of course the tenderloin steak (Buffalo or beef) is one of the most expensive cuts, but if you want to make a meal that is sure to impress, this is a good one to choose. Remember Chateaubriand* is a recipe and not a cut of meat.

INGREDIENTS:

1 center cut Tenderloin (approx. 1 to1-1/2lb.)
Ground black pepper
2 tablespoon butter, softened
Sprigs of fresh tarragon

PREPARATIONS:

Wash the roast and trim the excess fat. Melt the butter in a small pan over medium heat until it turns a bit cloudy and bubbly. Paint the roast with the melted butter and season it with fresh ground pepper to taste.

Fill your chimney starter about ¼ full and set it ablaze. (3 ½ to 4 scoops)

GRILLING:

When the coals are ready, dump them into the grill and let the grids heat for a few minutes. Paint the grids CAREFULLY with the remaining butter where you will place the roast. Have a spritzer handy!
Place the meat on the grids with the charcoal elevater to within 3 to 4" of the gids. Do not move it at all for at least 3 minutes. Again paint an area of the grids with butter, then using tongs, carefully move the tenderloin there on its side and brown it for 3 minutes. Repeat the same browning process on all exposed surfaces of the meat.

Now lower the charcoal all the way down and place the tenderloin onto the center of the grids on a newly painted area.Close the cover and roast the beef 10 minutes for medium-rare (125 deg), 15 minutes for medium (130deg), and 20 minutes for medium-well. Transfer the chateaubriand to a cutting board, lightly tent it with a single layer of foil, and allow it to rest, untouched, for 10 minutes.

Serve the chateaubriand, sliced on the diagonal. and garnish with Terrigon stalks.

*Chateaubriand is a juicy-on-the-inside, seared and roasted beef tenderloin with wine sauce frequently ordered for a table of two at French restaurants. This chateaubriand recipe is not the traditional version of the restaurant favorite, as it is grilled and not searved with the usual sauce and chateau potates.

Chateau potatoes are potatoes cut to the approximate size of large olives, sauteed in butter until they are well-saturated, then put in a 350-degree oven to bake to a golden brown and served with a sprinkling of chopped fresh parsley.

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